So this past week went better than the previous week. I got more of my workouts in, but still did not make all my goal runs. Not sure where my motivation went, but given the volume of races (and training required), I am trying not to stress when I take some time off. It's probably important in the long run so I don't burn out, but it's hard to think that way sometimes.
Monday: Kickboxing
Tuesday: HIIT interval training (was supposed to be a 5 mile run, but didn't happen so did some interval cross training instead)
Wednesday: Refine class
Thursday: Rest day (was supposed to be a 3 miles run)
Friday: Rest day
Saturday: 6 mile run
Sunday: Abs + Yoga
Skipped 2 runs and only skipped 1 workout totally, so definitely better then last week. Hopefully I'll get back in the groove this week and get some more running in!
How did your training go last week?
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