Personal Bests

This page is going to cover my current personal bests at the standard distances (5K, 10K, Half Marathon and Marathon), as well as my triathlon personal bests.  It will be updated appropriately!

Running


5K: 22:56 (7:23 pace), Chester County Turkey Trot 5K (11/27/14)

10K: 51:01 (8:12 pace), NYCRUNS Ice Cream Social 10K (7/29/17)


Half Marathon: 1:43:03 (7:52 pace), Rock'n'Roll Brooklyn Half Marathon (10/10/15)


Marathon: 3:42:31 (8:29 pace), Route 66 Marathon (11/22/15)


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Triathlons


Sprint: 1:30:51, Timberman Sprint Triathlon - .3 mi swim, 15 mi bike, 3 mi run (8/21/10)


Olympic: 2:49:00, Philadelphia Triathlon (6/28/09)

Half Ironman: 6:27:44, Timberman Half Ironman (8/17/08)

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