I want to write 'week of 2/22' for some reason in the title...could it be since it's still cold out? I am trying not to complain about it because complaining won't change anything, but it is hard. It's going to be May on Wednesday and it's still like 45 out.
Anyway... my trip to Chicago was short but good. It was great to see my family and I got to spend time with my cousins. Plus the weather was so nice while I were there (more Saturday then Sunday). Sunny and warm out! At least I was able to escape the cold for a couple of days. I have the Flying Pigs half next week so this was the start of a taper.
Monday: 3.01 miles easy, 10:09 pace
Tuesday: 45 minutes on the elliptical
Wednesday: 3 mile tempo run, 9:24 pace
Thursday: 2.37 miles easy, 10:06 pace
Friday: Rest day
Saturday: Nothing (was going to try and run, but the 7am flight was too much)
Sunday: 3.16 miles easy, 10:11 pace
Weekly Total: 11.53 miles
April Total: 74.7 miles
This upcoming week is week 1 of Disneyland Half training. I am going to be using the Hansons training plan. It is an 18 week schedule, but I will have to make some modifications to it for races and other commitments (vacations, weddings, etc). I am going to really try and follow it as closely as I can though. I am excited to get back into training though!
No comments:
Post a Comment