Another Monday, another training recap! This week I did not do as good on my schedule, I missed my Friday run. I don't really have an excuse, I just didn't get up early enough in the AM to do it and I spent the day at 3 doctor appointments (I am fine, I just do all my checkups on 1 day as they are all in PA) and had a sleep over with my niece on Friday night.
Let tell you - 4.5 year olds are exhausting! I was in bed by 10pm on Friday night. She was also wide awake at 5:15 am. No kidding. Saturday was rough. But she's adorable so it's okay.
My goal for next week is to do all my scheduled runs.
Monday
Rest day
Tuesday
Scheduled: 2 miles easy pace (10:09-11:09 pace)
Actual: 2 miles, 21:18, 10:38 pace
Wednesday
Rest day
Thursday
Scheduled: 3 miles easy pace (10:09-11:09 pace)
Actual: 3 miles, 31:05, 10:21 pace
Friday
Scheduled: 3 miles easy pace (10:09-11:09 pace)
Actual: Rest day
Saturday
Scheduled: 3 miles easy pace (10:09-11:09 pace)
Actual: 3 miles, 30:33, 10:11 pace
Sunday
Scheduled: 4 miles long run pace (9:53 pace)
Actual: 4 miles, 41:29, 10:22 pace
Total schedule miles: 15
Total actual miles: 12
Total May miles: 31.33
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