Hope you all had good weekends! I had such a perfect weekend with friends relaxing in a beautiful cabin in Dover Plains. Since I didn't get to post my recap yesterday, I am going to treat you all to 2 posts today! Contain your excitement!
Monday
Scheduled: Rest of Cross Training
Actual: 35 minutes on the elliptical
Tuesday
Scheduled: 5 miles easy pace (10:09 - 11:09)
Actual: 5 miles, 51:50, 10:22 pace
Wednesday
Scheduled: Off
Actual: Off
Thursday
Scheduled: 3 miles easy pace (10:09 - 11:09)
Actual: Off
Friday
Scheduled: 3 miles easy pace (10:09 - 11:09)
Actual: 3 miles, 32:36, 10:26 pace
Saturday
Scheduled: 5 miles easy pace (10:09 - 11:09)
Actual: 5 miles, 51:26, 10:17 pace
Sunday
Scheduled: 5 miles long run pace (9:53)
Actual: 5 miles, 47:06, 9:25 pace
So I did not accomplish my goal of 5 runs this week. I went to a fundraising event with some friends on Wednesday night and was out later then expected and had a party to celebrate another friends graduation from med school on Thursday night. These are the sacrifices we make sometimes!
Total scheduled miles: 21
Total actual miles: 18.13
Total May miles: 75.46
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