Wednesday, September 3, 2014

Training recap week of 8/25 (Dumbo Double Dare Week 5)

Really proud of myself for getting all my runs in, even in SoCal and on vacation!  Side note, all distances below are per my Garmin, not official times.

Monday
Scheduled: Rest
Actual: Rest

Tuesday
Scheduled: 3 miles easy
Actual: 3.00 mi, 29:48, 9:55 pace

Wednesday
Scheduled: 4 miles easy
Actual: 4.00 mi, 39:26, 9:51 pace

Thursday
Scheduled: Rest
Actual: Rest

Friday
Scheduled: 2 miles easy
Actual: 1.99 mi, 20:49, 10:27 pace

Saturday
Scheduled: Disneyland 10K
Actual: 6.28 mi, 1:03:01, 10:02 pace

Sunday
Scheduled: Disneyland Half Marathon
Actual: 13.26 mi, 2:10:35, 9:51 pace

Total miles: 28.55
Total August miles: 121.71
Miles until goal (1,250): 364.17

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