This week was pretty good. I missed a run because I was behind in packing for Florida, but got my 4 days of cross training in!
Cross training: Pink Flamingo Workout (Tone It Up)
Scheduled: 4 miles easy
Actual: 4.02 miles, 38:58, 9:42 pace
Cross training: Bikini Arms (Tone It Up)
Scheduled: Speedwork - 2 x Harlem Hill @ 10K pace (7:50)
Actual: 3.1 miles total
Paces: 8:24, 8:10
Cross training: Thailand Tush and Daisy Duke Workout (Tone It Up)
I cut this speedwork a little to save my legs for the weekend.
Scheduled: 3 miles easy
Cross Training: Sleek and Slender Abs
Scheduled: Princess 10K
Actual: 6.32 miles, 1:18:20, 12:24 pace
I ran the 10K with my sister-in-law (her first!) and was happy to run it at her pace. Recap coming soon!
Scheduled: Princess Half Marathon
Actual: 13.4 miles, 2:16:18, 10:11 pace
Another great Princess Half in the books!
Total miles: 26.84
Total February miles: 74.20
Cross Training: 4/4