This is the last week of my crazy work project and then I should be back to normal blogging! I have so much I still want to share with you all, so I am excited to get some normalcy back in my life.
Monday
Scheduled: Sweat
Actual: Rest
I was stuck at work really late on Monday and wasn't able to get this in.
I was stuck at work really late on Monday and wasn't able to get this in.
Tuesday
Scheduled: 4 miles easy + Core
Actual: 4.00 mi, 40:56, 10:14 pace + Core
Wednesday
Wednesday
Scheduled: 6 miles easy + Buns
Actual: Buns
Was at work later then expected and by the time I got home there was a really bad thunderstorm going on so heading out for a run was not feasible. I still got my PiYo in though!
Was at work later then expected and by the time I got home there was a really bad thunderstorm going on so heading out for a run was not feasible. I still got my PiYo in though!
Thursday
Scheduled: 4 miles easy + Drench
Actual: 4.09 mi, 40:59, 10:01 pace
I was at work a little late and still needed to pack for Oregon. Plus with the early flight I needed all the sleep I could get!
Actual: 4.09 mi, 40:59, 10:01 pace
I was at work a little late and still needed to pack for Oregon. Plus with the early flight I needed all the sleep I could get!
Friday
Scheduled: Rest
Actual: Rest
Saturday
Scheduled: 2 miles easy
Since we were in Eugene, we did this run on Pre's Trail which was just gorgeous.
Sunday
Scheduled: Eugene Half Marathon
Actual: 13.25 mi, 2:04:47, 9:23 pace + Strength Intervals
More to come about this race, but it was fun one!
More to come about this race, but it was fun one!
Total miles: 23.65
Total July miles: 60.17
Miles until goal (1,250): 499.93
Great job! I cannot wait to hear more about the race, that is an awesome time!
ReplyDeleteThank you!
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