Since I slacked on posting this on Monday, it's two posts today! I don't want to delay posting this anymore.
Last week was not a good one for me. I had some last minute work travel on Tuesday so I wasn't able to get in that run and on Sunday I woke up not feeling so hot. I went back to sleep and hoped I would wake up feeling better, but I did not. So no long run this week for me. I feel better now, so that is good.
Monday
Scheduled: Rest
Actual: Rest
Tuesday
Scheduled: 7 miles easy
Actual: Rest
Wednesday
Scheduled: 6 miles easy
Actual: 5.05 mi, 49:14, 9:45 pace
I totally misread the schedule and thought I only had 5 to do. Oops.
Thursday
Scheduled: 7 miles easy
Actual: 7.02 miles, 1:08:11, 9:43 pace
Friday
Scheduled: Rest
Actual: Rest
Saturday
Scheduled: 5 miles easy
Actual: 5.54 mi, 54:50, 9:54 pace
Sunday
Scheduled: 11 mile long run
Actual: Rest
Total miles: 17.61
Total March miles: 32.62
Miles until goal (1,250): 1,051.76
No comments:
Post a Comment