Thursday, April 10, 2008

Good week

Got a good week of training in. On Monday, I did an easy 3 mile run at a 9:45 pace. I was going to try to go swimming as well Monday night, but wasn't able to get it in. On Tuesday night, I had a Terrier workout. We did Tempo intervals. I had a surprisingly good run. Really pushed myself as opposed to making reasons why I should run slower. Pretty happy with the workout. Last night I just did a light active recovery workout. Tonight is my Terrier swim.

This weekend going to go for a bike ride. Shannon and I are going to meet on Saturday morning and do some loops of the park. Pray for no rain!

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