Monday, February 11, 2008

This weekend

I decided not to run the half-marathon this weekend. I was feeling a little sick and it was supposed to be rainy and cold, which I didn't think would help my cold. The weather ended up being nicer then forecasted, but I still think it was a good decision to take a weekend off from outdoor running. I pretty much slept the entire weekend and feel much better. I still was able to get a workout in.

Swim class was Friday night and we worked on stroke count. I felt good, but it was definitely an intense upper body workout. Saturday went for a swim and did laps. Sunday ran 6.5 miles on the treadmill, felt good. I also did some pilates.

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