Wednesday, November 7, 2007

Tuesday Workout

Last night was our last "hard" workout before the marathon. We have already begun to taper. It was fairly simple last night - 3 lower loops, 2 at tempo, third on faster. I actually only ended up doing 2 loops. I was feeling like I was getting a cold, so i decided to take it easy as not to wear myself out and actually get sick.

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