Wednesday, November 28, 2007

First run since Chicago

Had my first run since Chicago last night. Went to the Niketown running group and did about 4 miles. Took it nice and easy, but it felt good to get back out there and run. My knees where a little stiff afterwards, but lots of stretching made them feel better. I'm doing a 15k this Saturday with NYRR in the park, so this run was definitely key.

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