Happy Monday everyone! Another week of training in the books. I'm fully recovered from being sick, but I'm still taking it easy as I don't want to get sick again (or build too slow). And since I don't currently have anything on the schedule, no reason to not take it easy for a bit.
I did get some solid cross training in this week, so that was good!
Monday
Scheduled: Cross Training
Actual: Cross Training, Tone It Up - HIIT Me Up and Toned Arms
Tuesday
Scheduled: 4 miles easy
Actual: 4.09 mi, 40:01 min, 9:47 pace
Cross Training: Tone It Up - Kettle Flow
Wednesday
Scheduled: Cross Training
Actual: Cross Training, Tone It Up - Rock Your Body
Thursday
Scheduled: 4-5 miles easy
Actual: 4.55 mi, 45:07 min, 9:55 pace
Friday
Scheduled: Cross Training
Actual: Cross Training, Tone It Up - Booty Workout and K+K Slay
Saturday
Scheduled: 6 miles long run
Actual: 6.10 mi, 55:46 min, 9:08 pace
Sunday
Scheduled: 3 miles easy
Actual: 3.04 mi, 30:39, 10:05 pace
Total Miles: 17.78
Total May Miles: 20.79
Miles to Goal (1,000): 694.16
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