So I am definitely a little sore from last nights workout...we did Harlem Hill repeats. I don't mind hills (they make you stronger), but after 7 of them at 90% effort, my body was tired. Plus, then I still have to get home (Harlem Hill is NOT near my apartment at all). Needless to say, it was a long workout. And I got up this morning and did a brick (17 mile ride, about 1.5 mile run).
I know, I'm a crazy person.
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