Friday, January 25, 2008

First brick (kinda!)

Well, getting up and swimming before work didn't happen :) Oops. Instead I went last night after work and ended up doing a mini-brick (a brick is workout in combination - biking then running, etc. You do this so you get used to the transition of muscles).

Anyways....went and did the swim class workout and some laps for about an hour. Then dried off and changed and did a 3 mile run. Felt surprisingly ok during the run - definitely thought I would feel bad.

Tonight is swim class. Should be fun :) And on Sunday I am running the NYRR Grand Prix: Manhattan 1/2 Marathon with the girls. Then we're going to brunch. Love how I can combine food with everything :)

No comments:

Post a Comment