This Saturday we did a short run - only 8 miles. Nice recovery from last week's 20 miler and prepping for next week's 20 miler. Other then that run, took it a little easy, did cross training on Monday, but otherwise off letting my toe rest. On Saturday afternoon, I stubbed my toe at my friends pool and took off a chunk of skin. It's still slightly tender, so I didn't run so it could heal for this weekends run.
Tonight is group training. We will be working on pacing.
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