Wednesday, October 8, 2014

Training recap week of 9/29 (Tower of Terror Week 5)


I had a good week of workouts, but managed to come home from Disney with a bit of a cold.  Lots of fluids and rest for me right now!

Monday
Scheduled: Rest
Actual: Rest

Tuesday
Scheduled: 3 miles easy
Actual: 3.00 mi, 28:16, 9:25 pace

Wednesday
Scheduled: 6 miles easy
Actual: 6.01 mi, 57:22, 9:33 pace

Thursday
Scheduled: 3 miles easy
Actual: 2.65 mi, 26:04, 9:50 pace

Friday
Scheduled: Rest
Actual: Rest

Saturday
Scheduled: Tower of Terror 10M
Actual: 10.18 mi, 1:33:54, 9:13 pace

Sunday
Scheduled: Rest
Actual: Rest

Total miles: 21.84
Total September miles: 71.27
Total October miles: 21.84
Miles until goal (1,250): 274.94

P.S. - As of 9/30, I was 77% of the way to my goal!  I'm getting there!

2 comments:

  1. That is awesome you are 77% of the way to your goal! Keep up the great work!

    ReplyDelete