Let's recap shall we...

So, its been a couple of days since I last posted...so let's recap quickly. Wasn't able to go to training on Tuesday since I was home sick (and when I say sick, I mean really sick - it takes a lot for me not to go to work). Lost a couple of days of training because of it. But got a really good run in on Saturday - 10 miles and felt good doing it. Last night was more tempo training, which was ok. I wasn't feeling good (didn't eat a big enough lunch) and took it easy. Gonna get up and go for a run tomorrow mornign.