Long Run

Since I have some family visiting for the weekend, I won't be able to get my long run in on Saturday like normal, so I went this morning. Choose to do the perimeter of the island as a change up from Central Park. Didn't quite measure my mileage correct before hand and actually can 21 miles (was only supposed to run 20). Felt good, gorgeous weather out. Finished in 3:20 at a 9:33 pace. Very good training run.