Showing posts with label Technique. Show all posts
Showing posts with label Technique. Show all posts

Wednesday, June 27, 2007

Tuesday Training

Training last night was intense. We worked solely on technique last night. We worked on leg turnover and push-overs. Very intense workouts. And we did it on the Bridle path, which takes more effort because its dirt and up 2 hills. I am very sore now. But a good workout.