Saturday Long Run

This past Saturday was a perfect day for a long run. The weather was much cooler then it has been and I loved it. I am discovering, having done a summer and winter training season now, that I prefer running in the cold to running the heat. I have much better runs and they are faster too. Anyways, this weekends weather was perfect (almost perfect I should say - could have been a little cooler) and I was able to get in 16 miles. Took me 2:43 - which is a very good pace for a training run. Afterwards, we have Connection to the Cause, which is an event where the honored teammates speak about the Society and TNT. It's always a good event and never fails in making me cry.