Happy Monday everyone! I hope you all had a good weekend. Mine was pretty great. Saturday, I ran, met a friend for pedicure's and a boozy lunch. Sunday, another run and saw the Great Gatsby (which I really enjoyed!).
I accomplished my goal of getting all my runs in. It felt good to get them all in!
Monday
Schedule: Off or Cross Training
Actual: 35 minutes on the elliptical and 15 minutes walking on the treadmill
Tuesday
Scheduled: 4 miles easy pace (10:09 - 11:09)
Actual: 4 miles, 41:28, 10:22 pace
Wednesday
Rest day
Thursday
Scheduled: 4 miles easy pace (10:09 - 11:09)
Actual: 4 miles, 41:52, 10:27 pace
Friday
Scheduled: 4 miles easy pace (10:09 - 11:09)
Actual: 4 miles, 41:49, 10:27 pace
Saturday
Scheduled: 4 miles easy pace (10:09 - 11:09)
Actual: 4 miles, 40:18, 10:05 pace
Sunday
Scheduled: 5 miles long run pace (9:53)
Actual: 5 miles, 49:19, 9:52 pace
Total scheduled miles: 21
Total actual miles: 21
Total May miles: 52.33
I don't know about you, but I can't believe it is Memorial Day already. This year is flying by!
My goal for the week again is to get all my workouts in (need to get consistent with this!). I am going away to a Bachelor/Bachelorette party in the Hudson Valley (up past Poughkeepsie near the NY/CT border) this upcoming weekend. I am looking forward to a weekend with friends, bbq'ing and spending time outside. I plan on bringing my running stuff and running while there, but I think having my mini-goal will help me get them in.
How did your training go this past week?
Hi Sarah! I'm a recent follower of your blog (also running the DDD), but I wanted to tell you that I nominated you for a Liebster Award! Check out my blog for more info. :)
ReplyDeleteThanks so much Kim! I'll check it out :)
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