Thursday, July 16, 2015

Eating in... Raleigh: Beasley's Chicken + Honey

OMG, this post is soooo delayed!  It's been sitting in my drafts for-ever and I finally realized I never published it.  Oops!  Enjoy!


After the half in Raleigh, Michelle and I did brunch in the downtown area.  We had walked past this restaurant (Beasley's Chicken + Honey) the day before and it had been packed.  After checking out the menu online, we decided to see if we could get in for brunch.

There was wait (about 30 minutes), but fortunately for us, two seats opened up at the bar and we decided to eat there.  You could order the full menu at the bar, so that worked for us!

They had a lunch/dinner menu and a brunch menu.  To keep things simple, the menu is on a giant chalkboard on the wall.  The menu was extensive, but everything on it looked delicious.  And the prices were reasonable as well.

I started brunch with a Bloody Mary.  This one was pretty good.  It was nice and spicy, which I like. And it was pretty strong, which I also like.

Picture with medal is a must!

For my meal, I went with fried chicken.  I mean, chicken is in the name of the restaurant, so I had to try it!  I did the fried chicken breakfast sandwich, which came on a biscuit with cheese and an egg on top.  The whole thing was topped with hot sauce. I also ordered a side of coleslaw, because, I love coleslaw.


The fried chicken was amazing.  It was perfectly crispy on the outside and juicy on the inside.  The batter was seasoned perfectly and was the right level of thickness.  The biscuit was also delicious.  I love a good southern biscuit and this one did not disappoint.  It didn't fall apart, but it also wasn't so hard you couldn't bite into it.  The egg and cheese paired nicely with everything and rounded out the sandwich.

The coleslaw was also unbelievably good.  It was not mayo based which was nice (I don't mind a mayo based slaw but sometimes it's too much mayo).  It also had a hint of sriracha in it, which was a nice complement to the crispness of the veggies.

Overall, I really enjoyed my meal at Beasley's.  If you are in the Raleigh area, I recommend trying it out!

Beasley's Chicken + Honey
237 Wilmington St
Raleigh, NC 27601
http://ac-restaurants.com/beasleys/

Wednesday, July 15, 2015

runDisney Princess Half Marathon Weekend 2016

via @runDisney on Twitter
Registration for the Princess 2016 races opened yesterday and (unsurprisingly) sold out quickly.  As of now, only the 5K and Kids Races are left.  Even though it's 1 day later and the main races are sold, it didn't seem to sell out as quickly as usual (or was that just me?).  The Glass Slipper Challenge and the Enchanted 10K went first, followed by the Half a couple of hours later.

Was it just me who thought it took longer [to sell out] than last year?  Have they finally reached the limit of races people can/want to do (note, Avengers Half is still not sold out completely)?  Not that I am complaining, I remember when you used to be able to register for months from when registration opened.  I would really love it if it went back to that and took some of the stress out of registering.

Personally, I am an annual passholder so I get to register early.  Which is also stressful since they only release a handful of registrations to AP's to keep it fair (which I totally get).  But it was less stressful then today.  runDisney.com and Active were both down at noon from the crush of people trying to register.  I am glad I didn't have to deal with that!

On another note, it's looking like the race weekend will have a Little Mermaid theme.  You can see in the above graphic that it is underwater and has seashells and the like in it.  I love the Little Mermaid, so I am excited for this!

Anyone else out there doing any of the Princess weekend races?

Tuesday, July 14, 2015

2 on Tuesday

Still being MIA, I guess.  I'm trying to post semi-constantly moving forward.  I've got lots to share!

Portland Head Light in Cape Elizabeth, ME
This past weekend was spend in Maine, checking another state off the list.  The race was hot, but fun.  I think it would be even better in the fall.  The course is beautiful and I can imagine how awesome it would look in fall colors.  I'll be sharing a full recap (eventually...) but it was definitely a good time!


If you follow me on Instagram (and if you don't... do it!), you'll know I had an interesting day on Friday.  I had to film a video for work... in Times Square.  It was a new experience for me (to say the least) and took some getting used too.  I swear some of the tourists that I was a) a celebrity or b) a tourist attraction the way they were stopping and staring at me (and taking pictures).  Once I got used to that part, the shoot was easy!  I definitely have a new respect for people who do that all the time.  It's tough!

Tuesday, June 30, 2015

2 on Tuesday


We moved offices at work, which has been both nice and annoying (only slightly).  Our work space has been much improved - we have nice views of lower Manhattan and Brooklyn, more space, a terrace and a bar (yes, a bar).  It's only annoying in the sense that it is a longer commute for me (we used to be in midtown, now we are downtown).  I am still trying to get used to the new commute, so I am constantly rushing in the AM.  But, what is pretty cool is that the Ghostbusters firehouse is only a block away from us!  I walk past it on my walk from subway to office and one day last week the door was open.  And yes, that is a Ghostbusters logo hanging on the wall.  It's a working firehouse, but I love that they have embraced its history!


via
Adding to the movies I've seen recently, I went to see Inside Out over the weekend.  And it was just as good as everyone said.  The storyline was so unique and incredibly well written.  It's Pixar, so did you really expect anything else?  I also though the actors who voiced each of the emotions were so prefectly cast.  I could not image anyone else voicing those characters.  It is definitely geared towards children, but also has enough to entertain the adults.  And yes, I definitely cried near the end.  I highly recommend seeing it if you can!

Saturday, June 27, 2015

Life Lately

Hello.

Remember me?  You know, the person who writes this blog?  I am sorry for the break, I honestly did not mean for it to go on for over a month, but once it started, it got harder to get back into it each day it went on (so basically this post is going to be rough, but I hope you stick around).

I don't know what spurred the (needed) break from the blog, but I think so of it came from a little bit of post TinkerBell blues.  I had been looking forward to the race weekend probably a little more then most people.  It basically kept me from going crazy during the long and cold winter here.  The trip was amazing (I am still going to do the race recaps) and so much fun it should probably be illegal.  So, I think it makes sense I came back with a little post-trip blues.  And I was also not feeling running at the time (more on that below), plus was crazy at work (in a good way).  So basically, I was probably due for a break.

Whatever the reason, it happened, so we'll just jump back in.  A lot happened in the last month-ish, so I'm going to do a bit of a life lately recap this today and ease myself back into posting regularly again.  I write this blog for fun, so definitely not planning on stressing myself out about it.  This post will be a quick recap and then I'll do some more regular posts.  I'm likely going to jump around in my posts (vs. going chronologically) based on what I feel like writing that day.

Running

Like I alluded to above, me and running have changed our relationship status to "it's complicated" lately.  If you've been reading this blog at all, you know I love running and usually have no problem getting all my runs in.  But post Tink, runs were just painful.  I keep doing them, but the paces were all over the place and even slow efforts seemed herculean to me.

But I had races on the calendar (for two states - Wisconsin and Washington - that I was not missing since everything was paid for) so I knew I couldn't take a break.  But I did give myself permission to skip runs or cut them short if I really didn't feel into it.  The strange thing was, during both the races I ran, I felt great.  And after the first, I was like, awesome, it's over, back to normal and went out for my first run.  But, it was not over.  It was miserable.

So now, both races are over (race recaps to come), I am full on giving myself a running break.  I have run only twice since Seattle and it was has been a nice change.  I still miss running, but I think I was getting a little burnt out and since marathon training doesn't start until the mid-end of July, I have some time to relax.  I have a half on July 13th, so I won't be taking forever off, but plan on taking a few more days and then easing into it, depending on how I feel.

I am not going to go back and do weekly recaps for the past few weeks - mainly because I wasn't running a lot, so there isn't much to say except for recapping what I said above.

Travel

I've been busy otherwise these past few weeks though with lots of other travel!  Probably a little too busy, if I am honest.  I've been pretty go, go, go since the end of April.  Since we last spoke, I went to Madison for a visit with my cousin and to do the half, Delaware for a baby shower and Seattle to visit another friend and run the RnR Seattle Half.

Madison was a blast.  We had mostly good weather (it rained on Sunday, but was otherwise it was beautiful).  We had a lot of cheese, ice cream and good food.  And of course, drank a ton of beer!  It was really nice to spend a relaxing weekend with family - we got a lot done, but also made sure to have some downtime.

My trip to Delaware was short - but it was so nice!  We have very good family friends who we call Aunt and Uncle and their kids are our "cousins" and it was one of the girls baby shower.  It's been a while since I've seen her (so lives in Cali on the Oregon border) so it was really nice to catch up.

And lastly, Seattle.  I had never been to Seattle before, but long felt like it was my soul city.  Don't ask me why, I just did.  And this trip did nothing to change that feeling.  I just loved it.  It was wonderful to spend time with Megan before she leaves the main land and moves to Hawaii (don't worry, I am already claiming a spot in her guest room for visits!).  And let me tell you - Seattle is gorgeous.  We had the most amazing time.  I'll probably do a whole post just on what we did in Seattle, but it was the perfect combination of running, touristy things and good food.  I had put the word out to my fellow Oiselle Flock members for recommendations about what to do while there.  And they did not disappoint!

PiYo

Since I haven't doing much running, I figured this would be a good time to focus on cross training.  And it has been!  I started doing PiYo again and am consistently following the schedule right now.  I am just finishing week 4 (out of 8) and it's been great.  I think it's been helpful to have something to do that's not running, but I know will help my running (if that makes sense).  My 8 weeks will finish right around the time I'm scheduled start marathon training so that works out perfectly.

Nutrition

As one can imagine, all this constant travel has not been good for my eating habits.  I haven't really put on any weight - maybe 1 pound or so, but its more that I am just feeling crappy.  So I'm using this time to also really focus on my nutrition and getting it inline for when training starts.  I've been trying to cook a lot and bring lunch so I know I'm getting healthy food and the right balance of calories.

I won't lie - I debated doing a Whole30 program.  But I thought about my experiment with paleo and knew in the long run, it wouldn't work for me.  So, I decided not too.  I am incorporating some portions of it to see how my body feels without the food.  Basically trying to curb my added sugar intake, wheat and dairy (which I already know makes me feel iffy).  I'm also cutting out soy, which I am especially interested to see what happens there.  I've been reading up on soy consumption and how your body reacts to it and I'm wondering if that could be some of my problems.  I only cut it out as of Sunday, so who knows.  We'll see how it goes.

Movies
I've gotten to the movies a bunch in the last month or so.  I've seen Pitch Perfect 2 (aca-amazing!), Tomorrowland (I liked it a lot, but I am also a Disney freak) and Avengers 2 (not as good as the original, but I still loved it) in the theatre.  Plus 2 cross country flights means lots of movie time as well.  Between those flights, I watched Imitation Game, Snowpiercer, Lucy and The Best Exotic Marigold Hotel. 

That's all I can think of right now (mainly because to cover everything would mean this post would basically not ever be done).  I am going to try and get back into posting regularly.  Thanks for sticking with me!

Monday, May 18, 2015

Training recap week of 5/4 & 5/11 (Pixie Dust Challenge Week 18 & Recovery Week)


Hi!  I'm alive.  Sorry for the bit of radio silence, came back from Tink last week and got crazy caught up in work.  Sometimes I wonder if vacation is worth it?  Just kidding, vacation is always worth it! 

Since I am a bit behind, let's do two weeks in one?  Tink went really well!  I actually managed to set a PR in the 10K which makes me very happy (it even included photo stops).  My 10K PR was pretty old and not reflective of my current speed.  Hoping to maybe find another 10K I can actually race and see what happens.  I'm hoping to get all my race recaps up in the next 2 weeks (fingers crossed!). 

The week after Tink basically became a recovery week.  I wasn't planning on it, but my body was clearly calling for it, so I decided to listen.  Especially since I have another half this weekend!

In terms of cross training, I did not do so well.  Hoping to get back on the cross training bus this week!

Week of 5/4 (Pixie Dust Challenge Week 18)

Monday
Scheduled: Rest
Actual: Rest
Cross Training: 21 Day Fix - Lower Body Fix

Tuesday
Scheduled: 3 miles easy
Actual: 3.07 mi, 28:46, 9:22 pace
Cross Training: 21 Day Fix - 10 Minute Fix for Abs

Wednesday
Scheduled: 2 miles easy
Actual: 2.03 mi, 18:31, 9:07 pace
Cross Training: 21 Day Fix - 10 Minute Fix for Abs

Thursday
Scheduled: Rest
Actual: Rest

Friday
Scheduled: Neverland 5K
Actual: 3.12 mi, 27:02, 8:40 pace

Saturday
Scheduled: Tinker Bell 10K
Actual: 6.30 mi, 51:48, 8:13 pace

Sunday
Scheduled: Tinker Bell Half Marathon
Actual: 13.36 mi, 2:00:33, 9:01 pace

Total miles: 27.88
Total May miles: 32.92
Miles until goal (1,250): 835.25
Cross Training: 3/4

Week of 5/11 (Pixie Dust Challenge Recovery Week)

Monday
Scheduled: Rest
Actual: Rest

Tuesday
Scheduled: Rest
Actual: Rest

Wednesday
Scheduled: Rest
Actual: Rest

Thursday
Scheduled: Rest
Actual: Rest

Friday
Scheduled: Rest
Actual: Rest

Saturday
Scheduled: 4 miles easy
Actual: 4.02 mi, 39:05, 9:43 pace

Sunday
Scheduled: 8 miles long run
Actual: 8.16 mi, 1:20:06, 9:49 pace

Total miles: 12.19
Total May miles: 45.11
Miles until goal (1,250): 823.06
Cross Training: 0/4

Thursday, May 7, 2015

Tinker Bell Half Marathon Weekend Race Costumes

Happy Tinker Bell half weekend!  I did this race the very first year and loved it, so I am excited to do it again.  When I ran it the first time, I did not dress up.  I wore a sequined lime green headband and called it a day.

If you've been following this blog for a while, you'll know that I spent many, many hours making my Donald shirt.  I didn't really talk about how long it took me, but trust me, it took way longer then I wanted it too.  There were several times during the process that I wanted to throw something.  In the end, it was worth it, but man was it frustrating.

After that, I decided costumes should be easy.  For right now, the most I am willing to commit to is doing an iron-on.  And yes, I continued that commitment for these costumes, so they were quick and easy to pull together!

Since I am going all three races, I needed three costumes ideas.  Tinker Bell has always been one of my favorite characters (and Peter Pan one of my favorite movies), so I decided to do all costumes from Peter Pan.  Given the theme of this race weekend, I am sure I will not be the only one in any of these costumes!

Let's start with the Neverland 5K!  I'm going as Smee!


Fortunately, I already owned the tank (I picked it up a couple of years ago from Gap Body) and the Sparkle Athletic skirt from a previous costume.  The only item I needed to pick up was the red hat, which I got from Amazon for a couple of bucks.

For the Tinker Bell 10K, I decided to go with the man himself - Peter Pan.


Unfortunately for this one, I owned nothing.  I was worried about finding the shirt, but I was able to get one from Amazon for like $7.  It's technical too!  I'm pairing it with a kelly green Sparkle Athletic skirt and red feather.  I also ordered a matching sparkle visor, but decided to get it too late for it to be delivered in time.  I'll be picking that up at the expo.

And of course, the main event - the Tinker Bell Half Marathon.  I think it should be no surprise to anyone that I am going as Tinker Bell!  She is my favorite after all :)


I ordered the wings and lime green skirt from Sparkle Athletic.  For the shirt, I ordered the tank on Amazon and did an iron-on from Etsy show DesignsbyMKC (same person who did my Anna and TOT iron-ons).  The tank and skirt colors do match - it just seemed to photograph weird.  I order the bow on Etsy as well - they are from miniPanda (a fellow runDisney fan and blogger).  I also ordered some white pom poms from Sparklet Athletic for my sneakers that I am picking up at the expo.

So those are my costumes for Tinker Bell weekend!  I am a little nervous about the wings, but I am sure it will be fine.

What is everyone else dressing up as for Tinker Bell weekend?  Share your costumes in the comments below!

Wednesday, May 6, 2015

Crank Arm Brewing


On our walk to The Pit for lunch, we passed by a brewery with outside seating.  A quick stop (and closer investigating) informed us that this was Crank Arm Brewing - one of the breweries downtown that we had found online pre-arrival.

Michelle and I both enjoy a good beer, but what I think sold us on this particular brewery was that it was cycling themed!  Both Michelle and I ride, so a visit was a must!  So after stuffing ourselves as The Pit, we headed over to Crank Arm.

When we arrived, it was still pretty empty.  The outside tables were full, but inside the brewery it was almost empty.  We grabbed a seat at the bar to enjoy our beers.

The entire brewery was cycling themed.  There were bikes handing on the walls, bike artwork and chains on the wall.  All of the beers were also named after cycling terms (Unicycle, Rickshaw, Whitewall, Peloton, etc).

 
The bartender was very friendly (and helpful!) and I started with the Whitewall Wit, which was a wheat beer.  Similar to a Hoegaarden or Blue Moon.  I love wheat beers and this one was no exception.  It definitely was one of my favorites.

While we were drinking our first beers, we realized they did samplers of some of their beers.  Both Michelle and I decided to get that next as it was a good way to taste a bunch of their beers.


The sampler wheels got you 5 of their most popular beers - Whitewall, Unicycle, Rickshaw, Flying Scotsman, Dunkelbiken.  I am not a beer connoisseur (I just really like to drink it), so I can't give you full descriptions of everything.  Personally, my favorites were the Whitewall and Rickshaw.  I am not a huge fan of dark beers, but I didn't hate this one.

By the time we were ready to leave, the brewery had gotten packed!  And a lot of other runners had the same idea, as we saw many of the Rock'n'Roll backpacks there.

If you liked craft beer and are ever in Raleigh, a visit to Crank Arm Brewing should be on your to do list!

Monday, May 4, 2015

Training recap week of 4/27 (Pixie Dust Challenge Week 17)


This week was pretty good.  I had to cut a couple of runs short due to time constraints, but I was still able to get them all in.  I even got a run in while in New Orleans, so calling this week a win!

I am not sure what happened - none of my runs from the week saved on my Garmin.  It was very weird - I have never had that happen before.  I knew my distances because I also write them in planner, but I don't have any of the details.  Type A Sarah is pretty annoyed by this!  Anyone else having issues with Garmin this week?

This weeks cross training included some Tai Cheng (one of the Beachbody on Demand workouts).  It' is Tai Chi, but I am also doing it because the first 15 minutes of every workout includes stretching and foam rolling.  Definitely can use more of that in my life!

Monday
Scheduled: Rest
Actual: Rest
Cross Training: 21 Day Fix - Total Body Cardio Fix

Tuesday
Scheduled: 4 miles easy
Actual: 4.00 mi, 39:00, 9:30 pace
Cross Training: 21 Day Fix - Upper Body Fix and Tai Cheng

Wednesday
Scheduled: Speedwork - 6 x 0.5 miles @ 10K pace (with 2 min recovery) + WU and CD
Total miles: 5.23
Paces: No idea :(  Stupid Garmin...
Cross Training: Tai Cheng

Thursday
Scheduled: 3 miles easy
Actual: 2.5 mi, 24:00, 9:36 pace

Friday
Scheduled: Rest
Actual: Rest

Saturday
Scheduled: 6 miles easy
Actual: 5.04 mi, 44:33, 8:50 pace 

This is when it started to go a little crazy.  I definitely did not run an 8:50 pace (at least I don't think so!) so I think it didn't have my GPS right.  It was in the range of 5 miles though...

Sunday
Scheduled: Rest
Actual: Rest

Total miles: 16.77
Total April miles: 113.70
Total May miles: 5.04
Miles until goal (1,250): 863.13
Cross Training: 3/4

Friday, May 1, 2015

Monthly Goal Recap - April/May

First street fair of the season!
How is it already May?  Winter seemed to drag on, but summer seems to be quickly approaching.

Since it's May, let's do a check in of April goals.

Run 100 miles - A
As of Sunday, I had run 101.97 miles and I did probably another 10-11 miles this week!

Complete the Blogilates 30 Day Sleek Arm Challenge - B-
Yea... didn't do so hot on this one.  I started great, but petered off around Day 16.  I'd like to finish it off though, so maybe try again for May?

Complete 1 full round of 21 Day Fix - F
This was just a poor goal for me to set.  I know better.  I've talked about it before.  Oy vey.  Granted, I was planning on starting it the Monday after Raleigh, but that was before I PR'd.

Lose that last 1 pound - A
Completed!  I actually lost 1.5 pounds, so yay!

Average 7 hours of sleep a night - A
My FitBit tells me my current average for the last month i s 7 hours, 2 minutes.  I just barely made it, but that doesn't matter!  I still did it!

Now, onto May goals!

Run 115 miles
I made 100 miles the last two months with no issues, so want to challenge myself to get an extra 15 miles in.

Complete the Blogilates 30 Day Sleek Arm Challenge
Bringing this one back.  I really want to do this and complete it!  Think I am going to start from Day 1 again.

Cross Train 4x a week
I know cross training (strength training and core) were one of the things that helped with my PR.  It's a long term goal for 2015, but I really slacked this month, so want to focus on getting my 4 workouts in.  I'm a big fan of 21 Day Fix and Beachbody (the people who created it) now have a streaming video library.  They are offering 30 day free trials, so I signed up.  I have discovered I really have workout ADD and can't do the same thing long term, so this will give me the opportunity to try different programs.  Expect to see lots of random workouts in my weekly recaps, but hopefully this will help me get my cross training in!

Complete the Neverland 5K and Pixie Dust Challenge
Since this is a big one and I've been training for it all winter/spring, figured I should include it!  Will be an easy one to check off, at least!

Check a state of my list
This should be another easy one as I'm already registered for the Madison half at the end of the month!


Share some of your goals for the month!