So, I had a really great run this past weekend. I wanted to get in a semi-long run, so prior to my race, I did 2 lower loops. I kept it easy, but still ran at a faster then 10:00 per mile pace, which I was pretty psyched about. Then I did the adidas Run for the Parks (4M). Had a really great race. Ran an 8:18 per mile pace!!! I have never run that fast before! I am super excited!
Tonight is my Terrier Run - we are doing hill repeats. Woohoo. Fun, right?
Showing posts with label adidas Run for the Parks. Show all posts
Showing posts with label adidas Run for the Parks. Show all posts
Tuesday, April 22, 2008
Friday, April 18, 2008
Long Swim
Thursday nights are usually my long Terrier swims. I couldn't go last night because of a good friends b-day party. Coach Megan sent me a workout to do on my own. I was good and got up this morning and went. Did a total of 2,000 yards which translates to 1.14 miles. A little shorter then my usual long swims, but I was on a time limit.
Going on a ride early tomorrow morning. My mom is coming in, so I can't go for too long, but just want to get out of the bike.
Running the adidas Run for the Parks on Sunday morning with Jenny. It's a 4M race, so I am going to go early and do 4 miles before then.
Going on a ride early tomorrow morning. My mom is coming in, so I can't go for too long, but just want to get out of the bike.
Running the adidas Run for the Parks on Sunday morning with Jenny. It's a 4M race, so I am going to go early and do 4 miles before then.
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