I am sore and tired...

So I am definitely a little sore from last nights workout...we did Harlem Hill repeats. I don't mind hills (they make you stronger), but after 7 of them at 90% effort, my body was tired. Plus, then I still have to get home (Harlem Hill is NOT near my apartment at all). Needless to say, it was a long workout. And I got up this morning and did a brick (17 mile ride, about 1.5 mile run).

I know, I'm a crazy person.

Week in review

So been a week since I updated. Last Tuesday was Hill repeats. Always something I love, lol. Thursday night was swimming - had a great practice. Swam 2,760 - my longest yet! Felt really strong and fast. Coach Megan said I am ready to be moved to the next group! Holy crap!

Didn't get a run or a ride in this weekend. I was visiting some family in Chicago. This weekend is the NJ Half Marathon, but I am still planning on doing a ride on Saturday. Pray for no flat tires!

Great weekend run

So, I had a really great run this past weekend. I wanted to get in a semi-long run, so prior to my race, I did 2 lower loops. I kept it easy, but still ran at a faster then 10:00 per mile pace, which I was pretty psyched about. Then I did the adidas Run for the Parks (4M). Had a really great race. Ran an 8:18 per mile pace!!! I have never run that fast before! I am super excited!

Tonight is my Terrier Run - we are doing hill repeats. Woohoo. Fun, right?